You’re not addictedto the habit,just the story.

“On day 2. Last night was rough Feeling good”

“I quit 2 days ago. I think I needed to hear this so thank you good sir.”

“Today is day 2 of my 30 no weee challenge and this video was exactly what I needed. I've been battling every day with the decision, decided to make a plan and stick with it. I wish everyone else luck on their journey. Thanks for sharing 🙏🏻”

“I'm on day 3 without weed,and to be honest, I feel more free now.... I'm not blaming the plant, but my nervous system is resetting... I'm doing a lot of breathwork as well 🙌🏻”

“6 days off weed, my mouth feels good when I wake up, my dreams are POWERFUL and my rest actually starting to feel like rest. Day 3 was hardest for me, I really was not myself... so very interesting!”

“I stopped for 3 days and realised just how much of my life was cantered around it. And I had a lot more time on my hands.”

“3 days turned to 1 month, now i dont even want to smoke”

“3 days here raw dogging the experience of life, whoop-Dee-doo-bazzle, I know, but, it's a start! Funny thing is I've noticed I've been more tempted to take a hit when I'm happy and excited then when im down..anyway, let's do this!”

“Love your vibe man! Two days off weed, feeling much better.. and you are part of it!!! 🙏”

“I started with a 4 days break, today is my 94th day weed free and I'm loving it”

“Day 4 of winning this battle against smoking weed and I've smoked since I was a young kid. My first time in over 20 years sober now I'm 34 And just want to Thank you for your support”

“100% with you, i hope you dont think that im just yapping. I genuinely agree with you, and you make great points. Day 4 and its all true. Yea i want a phat doobie, but also... my inner child is actually having fun again. After yearssss. Its truly an amazing feeling”

“I love your content. Been completely off weed and tobacco for 5 days now, and your videos have redefined how I feel about cravings and withdrawal”

“5 days without weed and I'm feeling amazing 🙌”

“This guy probably opened my eyes the most, thank you so much for your effort had those trainigwheels for 12 years and now riding my 5th day without”

“Currently on day 6 and I have taken "breaks" before but this feels different. I feel clarity and curiosity... one day at a time ❤️”

“I was high daily for 15 years. Started 20 yrs ago. I'm on day 6 of being free and it's never been this easy, I was finally ready. And yet it's fucking hard. Can't wait to be sober and high. Thanks for your posts.”

“Day 6 - started same day as I first saw your insta page Coincidence... Whatever it is it's working, early days of course but I'm feeling it Respect ✊”

“6 days for me 🙌. Finally listened to that inner voice”

“🙌 I get your vids just as I wake up and as the sun is rising Just perfect 🌅 Has first (pleasant) dream last night, it's the start of week 4 and I had random people giving me compliments yesterday I am so feeling it ☀️ Thanks Oriya”

“This is great. I hear you. I just quit smoking week after 40 yrs daily use. Life is so much better!”

“Thank you sir, you Will finally make my free weed week happen after 3 years”

“8 days now! Haha Very interesting that with the weed being gone, the coffee consumption correlation...it seems that addiction has also lessened. I still drink it, but it doesn't feel like a necessity, and I can feel that one will drop off soon..”

“Over the past 10 days, I have reduced my consumption from 3 grams a day to 0.3 grams a day. Soon I will be at the point I can take some days off. What I was afraid of was the entire crash out. I would like to slow walk.”

“🙌🙌🙌 Today is my 23th birthday 🎉 and today I'm also completing 10 days without cannabis 🙏🏻 you're helping me a lot in this process,thanks 🙌🏻”

“🙌 Abra breath Cadabra #day 10 Starting to feel naturally good”

“I am on day 10 on a t break you convinced me to start and I'm so glad that I did”

“I stopped outsourcing 🙌🙌🙌 Day 11 baybeeeeeeee!!! Woohoo!”

“I'm glad I found you.. I'm on day 12 of quitting weed after 9 years and it feels just like this... the anxiety is painful and I feel like passing out sometimes.. god bless you 🙏”

“13th day without smoking here ✋🏻 finally, it's time”

“On day 13 off cannabis. Feeling everything and sleeping poorly is rough.”

“Sober for 2 weeks after smoking since I'm 16, yeah I can't get high no more but FUCK LIFE IS GREAT when you don't have to chase the next head. First time basically since puberty that I can just LIVE a moment 🙌🙌”

“About 2 weeks clean. Feels great but people pisses me off so easy. Hahaha”

“20 days sober from smoking cannabis and i never felt this good before”

“Love this ! I also made it 21 days no weed !! I have never felt more powerful than I do right now. Thank you for your content. It's truly helped me see everything in a different light🤩”

“I made it To stop smoke cannabis. 3 weeks off After 30 years Bro...my dreams so intense dont know if i sleep ore Not 🤣”

“hey sir i'm 22 days off substances. I'm back practicing yoga and writing, thanks a lot for sharing your thoughts here”

“flood your feed with videos to quit. It took me probably 2-4 weeks of watching it but then if I wasn't smoking I was thinking about how shit I feel etc etc and then finally took the plunge. You can do it 🙌🏼”

“Try this! Worked for me, I'm 4 weeks sober now. I decided to quit and right before I ran out of my stash I restocked it and I told my self I'm not gonna touch you till I flush my system clean. I've been on it for at least 20 years now and it feels so different without it.”

“I keep telling myself the same thing, what happens after 1, then 2 and on and on. Nice work! I'm 29 days free of weed and sure it's super hard but turning back now I'll just take 1 hit, then 2, then what...”

“Going through that right now. One month in. The boredom and mundane are the hardest part. And the wild disturbing dreams. I am super curious, so I keep going.”

“33 days sober from weed !! What a mind battle, but best choices I've made to really connect with myself. Learning to be a real gangster 😂. Your content made all the difference in how I viewed my why. Thank you for sharing your journey and knowledge 🙌”

“❤️ 7 weeks off from smoking for 30 years. Alcohol 10years- that one was easy. The weed was my pleasure. Smoking more rollies atm. One step time”

“7 weeks sober and I could've have done it without your videos 😍”

“2 months cannabis free today. In the dark but there's light coming in under the door. Feeling it all is more real than I remembered. Thanks for your posts. Super helpful.”

“I get this for the first time in 27 years. 115 days sober. I can finally say I'm done with it.”

“It's a small group I imagine. She's so seductive and wants to hang out all the time. At least that's how it went with me. 4 months free now. It's better for me. Glad I stopped.”

“Had my training wheels on for 18 years, so glad to say they've been off for 5 months now and life is def better! I convinced myself for so long that it helped me with xy&z, but now I see I am more than capable of doing those things on my own and with clarity”

“Yeah man. Took me the last 6 years to accept that I am the medicine. Almost 5 months weed free. Awake is hard. But it's good to be here finally. Thanks for your content.”

“I stopped weed 8 months ago. It is very interesting. A lot of feelings. A lot of crying., a lot of laughing. A lot of living ✅”

“Smoked for 27 years with short breaks here and there, I know exactly what you are talking about in every aspect of it. Had to reach a point in life where I understood that I no longer want to have that battle in me. 8 months off now. Thc is a medicine and I am not ill anymore.”

“I'll be a year thc/cbd free in August! I love my feelings now 😀 no judgment on those who indulge. After 45 years, I feel...”

“This is the second message from you today that really resonates with me. Mary J was my constant companion for almost 30 years. I've been hearing that voice on and off for at least 10 years. Whenever I tried to stop, even though I didn't really want to, it never worked for long. Now I've reached the point where I don't want it anymore. It's only been three weeks, but it's different. For me, it's also partly due to the environment I live in.”

“51 days of no cheeba after using very frequently for 22 years and I have never felt more liberated and happy. No urges to go back to it. I was Addicted and I will gladly admit it”

“Seriously... I've been trying to release the "need for weed" for 20 years. Something about the way you word it and the reminders you give to stop fighting it helped me to just, let go. Maybe not forever, and not for a certain period of time. It's just not right now...”

“Stoped for 30 min after 20 years”

“Daaaamn as someone who has smoked daily for like 18 years. Obviously, have tried and failed at quitting weed. But this completely reframes it i love it”

“That's exactly what I'm experiencing right now, after having patience for 15 years with the shame, the guilt, and also with the fear of being alone, but now I've realized exactly what you're saying and finally it's liberating.”

“I don't smoke anymore, but I smoked for maybe 14 years old until about 29 years old. And occasionally until 31 than stopped now for about three years. But you described it perfectly”

“Feeling worse when you stop...that's temporary, promise. I also liked to just keep smoking + exhaling, but I stayed stuck for 8 years because of the false sense of relief I was getting. Two months smoke free. I'm so glad I'm free from the trap.”

“ive been addicted to weed over the past 3 years and im only 18. your videos gave me the point of view that seemed wierd at first but then it made me accept the addiction and its slowly going away now”

“Very true I tried to stop drinking for years because I was telling myself all of these bad stories about myself but when I was curious of who I'd be with out drinking is when I was able to stop drinking was I able to actually do it . I hadn't drank in almost 3 years in Dec🤯this definitely works”

“Quitted 42 days ago. I'm 40. Started at 12. Battled for 2 years trying to stop. The funny (or not-funny) part it's that it's true. The battle with myself was really really much more harder than now being out of It. Thank you”

“I'm going on almost 2 years, and I did work on myself”

“True!!! I'm sober and high too at 42... after using substances (especially weed) to be high. This sober and high is so liberating. I feel so much freedom without being in need of any substance. No alcohol, no tobacco, no weed, nothing... and it just happened itself... as you say, all has its time”

“I resonate with this, been like that for last 15 year and just getting free again, thank you 👏🙏♾️🎶”

“I quit smoking and I feel amazing I eat better and sleep better and could do much more 🔥”

“The universe sent you to me as I begin my sober Journey to it's end point. I wish I could meet you. Your energy makes me feel like I can do it”

“oh but it's so nice!! I put down the smoking and the weed has followed, at least mostly. now I have all this space and freedom to do the things I've always wanted to do and they're just naturally being done”

“When I decided to quit it was literally like a light switch. From one day to the other and I consumed myself in healthy addictions such as peps and gym. Idc what anyone says. If I replaced one for the other my health and well being feeling are top tier right now and I'm soooooooo happy. 😊”

“Love it 💨 I quit a few weeks ago and finally my dreams are back 😍 you and I were hanging in my dream this morning actually 🐉🐉”

“Genuinely these vids are helping my mental health 🙌. I don't even feel a "change" but everytime I see a video you remind me. To enjoy the chaos”

“i definitely feel alot more clear and less foggy. And I enjoy the little things more like drinking tea.”

“this has helped so much i was doing it last night aswell!!! Thank you :) gonna try have a smoke free day”

“So true. It's been hard but I am at my longest stretch of staying free 🪽. Thank you for this!”

“You're amazing. I had an amazing craving free day today. Thanks!”

“I feel like if I let go of the judgement of using weed, I just enjoy it and engage in things like art, nature, etc, and then my sober life gets better too and I then actually use less. If I lead with shame, then more shame follows.”

“Omg Oriya you are first person to explain it the way i needed to hear it thank youuuuu😭🙏💜✨ i just want it to be me and me a clean more clear meeeee but it is so harrrrrd reality is painful but i am ready to get passed step 1🥲🙏💜✨”

“Almost a year now. While I miss the relaxation provided when I'm stressed, which was often it's not worth the trade for having my clarity back. If I could just have a little bit here and there at a party or something, but I know myself too well, and it would turn into a daily habit before too long”

“Bro ur amazing please keep it up if ur helping me day-to-day how to understand my emotions and experiences that have gone through and am going through. I know you're helping others as well.🙌”

“Yes!!!!! This is so clear. I'm suffering big time right now. But I'm just letting it be what it is, staying conscious, not running away! I am learning the value of not being able to just smoke away the "bad vibes" or whatever.”

“Needed this one. Down to maybe one or two cigarettes a day, and I really don't even enjoy it anymore, maybe the first drag with my coffee I actually enjoy. Just the last something I'm holding onto I guess. ❤️”

“Oh man, this is very helpful! Thank you, brother! I really enjoy your content even though it triggers me. Although those triggers are pointing me to something positive.❤️”

“This is exactly what I did. I enjoyed my addictions as much as I could but also took little non judgemental notes about how it effected me and my life and kept going until one day, substance by substance I just stopped because I wanted to.”

“took the training wheels off a year ago, it was rough and hard at the start but life is so much better now.”

“Ohh nice one bro. Your word been cutting through my noise. I've been persistent in my focus on my truth and it's working. I feel so sacredly high.”

“That has been my biggest fear as well! I just turned 43. You encouraged me to rip the bandages off, drop the "spiritual training wheels" and do the hard things! And it's working, brother!”

“Ever since following you, I'm actually want to leave weed behind. I am bored. I want to create. I've faced my demons. I want to live and experience life and every moment of it.”

“yes...same. I am struggling with sobriety too and with each passing video I feel a little bit more comfortable with the idea of dropping the drugs”

“Your videos have been so helpful to me, and through that, helpful to those around me. Your presence is 100% the medicine! 🫶”

“Your account came to me at the perfect time , tryna put down the green is hard but you're making life easier for me with every video”

“i've been in such a horrible headspace and i think i forgot the oneness struggling to figure out good and bad. you've brought me back”

“I'm taking a long deserved T break because of you, thank you for inspiring me, it's been rough but you taking a break from caffeine helps inspire me”

“I honestly have the hope that, if someone finds your account after seeing that I also follow you. If they are going through a battle of the soul they'll have trustworthy hand to bring them through the chaos and fog.”

“when I start doing what I want to do instead of doing what I usually do the craving naturally goes away ❤️ love your videos brother ❤️”

“I really do believe the addiction to beating oneself up is what keeps us stuck smoking. As I have progressed through moving away from that addiction, I have felt the urges to smoke decrease significantly. It seems our thoughts can rebalance our chemicals for us to an extent.”

“The uughhhh graawwl ugghhwaagh is si accurate it hurts 😂❤️ thank you for sharing your wisdom! You're helping this millennial Mom a lot to grow through it❤️”

“😂😂😂😂Yes!!! But some moments I friggin miss the ritual, I really do. But then I remember my new rituals and move on through to the other side I also have saved a lot of money not buying it anymore. Another HUGE upside”

“AMEN! I've stopped twice in the last 2 years for about 6 months each time.. I feel like I fell back into the habit right before I was about to strike gold. No more!”

“I want freedom but I'm seeing this video with a joint hahahaha that sucks! I'm bored of the up's and downs.... I've stopped for a few days... but idk how to really do the work consistently”

“I need to stop. I did stop for a while and then started again after a retreat and I was like man, this feels awful. Thanks for the inspiration always.”

“I feel like this tipe of reasoning behind your videos finally reach my receptors and might help me finally do it, for now is too soon as i relapsed many times by never understood it do way do it now after started following you.”

“I failed my t break i start again today thank you boss”

“i relapsed twice since watching u and I always knew u are always here for us anytime, u an example of being consistent”

“I relapsed after 30 days 😢”

“You knowledge and understanding and keywords are essential, magical and pivoting that it's important to me it's healing me mentally I need to stop battling it and tracking my progress soberly for 20 months again I have relapsed many times over 22 yrs. Thank you. 🙏”

“Thank you for helping me identify the addiction to beating myself up I have had my entire life. Steps forward can finally be taken. 😊”

“for sure! Yeah I thought I was filling a gap when working from home and then got the dog and got stoned with the dog lol. Yet after battling myself for so long it was a breath of fresh air hearing Oriya's perspective.”

“One thing you've been helping me with is to stop fighting myself. I am beginning to innerstand.”

“I threw the nic vape away because it made me want to battle”

“Your 'stop battling' concept is absolutely life changing ✨”

“There's so much right with this take. Many of the things I've overcome in life were because I simply decided that wasn't me anymore.... After battling it for years. It was so simple, yet so complex all at once.”

“I love this because the other day for the first time it wasn't an urge or a habit it was a choice and I felt not guilt afterwards and it was liberating and I haven't had the urge since! Its amazing knowing if I want to it's my choice and that's okay but I have control over it I love the messages you're spreading keep going!”

“Had trouble smoking weed and I kept saying I wanted better for myself and honestly I felt the fire in me fade so I instantly stopped and at some point during my t break I realized I surrendered to the fact I was a smoker and did it pretty consistently and it made me feel like I had less to battle about then just telling myself I needed better.”

“I waited 16 years to start sharing my music and sounds , since I started smoking , I felt I wasn't ready, then i quit and felt pushed too share even with imperfections I won't ever stop😉🎸♾️🎶”

“This was so helpful as I have been trying to write for 6 years now”

“I took the training wheels off because it was just like that. When I flew it got really wobbly and I got super paranoid, but I'm writing a book now putting my energy towards something I could be proud of.”

“Im gonna get an old 2000's phone, in Tired of distractions, not being conscius and not living my days with heart. Thank you, you confirmed Many intuitions i had about my issues and you have helped me so much in so many things. The best path is never the easiest. I hope you'll have peace.”

“You have no idea , your videos helping me to finally start doing YouTube . I'm finish writing the content I want to post”

“I'm here to create👏and you are really helping me realize that”

“I dealt with plenty. That's why I quit, to deal with the issues I was having, undistracted. I'm a writer and I constantly plumb the depths of my soul. I don't ignore painful thoughts or scary feelings. They're my bread and butter.”

“i love these videos cus a lot of quitting stuff never talks about the identity side of it. like if youve been chronically smoking for years it becomss a part of who you are. but these videos put it into perspective”

“This couldn't come at a better time I'm on a tolerance break and it's miserable. Threw out my cart, and my weed. I'm trying to be my own medicine”

“Amazing message thank you🥰 This is my mission!! I quit smoking, I quit drinking, I'm intentionally manifesting my reality. I'm trying to find co-creators who are ready to put these things down and face the fear together❤️‍🔥”

“Brother, this hits home. I've been playing it small to play it safe, where my ego and soul knows its meant to be playing big and using all my life's knowledge to help others and create a platform like yourself”

“Bro I'm here for it!! Favorite creator I've recently followed. Thank you so much for your help. 🙌🏽✨”

“The more I own up to everything I do the more peaceful and effortless life gets in general, keeps me busy with what I actually have real influence on and not just my Ego trying to mold reality into its own idea of what it should be and creating internal conflict”

“Today after watching a few of your videos this past weekend I've cut back from all the time to a shorter segmented part of the day, I couldn't be happier! Thank you for being my boost! ❤️”

“Fuck bro you almost got me man ! any day now I'm just gonna flip the switch and go cold turkey on these MF!!! I know I can do it and I know I can handle the pressure of doing it but I know once I do it there's no going back. That's why I'm so hesitant to start.”

“Thank you for this. I suppose my lie, it's that I need someone else to look after me. I think so anyway. It's still a working project. Thanks again Oriya, this was a useful way to think on. ❤️”

“i relate deeply to this, but about approaching the canvas every single day and putting paint on it. thank you for pressing that red button, your work helps me and many others 🌟💫”

“You have taught me so much on how to sit with myself. From my part of the world, thank you, love you, goodnight 🙏”

“You're the only one that really helped me, better than therapy”

“I love you man! Genuinely been feeling a deep change since youve came across my algorithm. Thank you”

“Bro stop showing up on my feed whenever I feel like taking a hit... ((jk keep going 👏 thanks a lot))”

“I just want to say thanks. Your content has helped reframe my relationship with weed, and has made me realize how over the years i slowly creeped into dependency.”

“Your idea of "nopeamine" has worked better than anything for me for quitting weed..... it's has actually made it fun to quit. I feel powerful!! Thank you!!!!!”

“Your videos have helped me so much in realizing what I want from myself and I just want to thank you.”

“I was feeling like shit and was almost going for the "one drink" or "one hit" but then I was like, hey, is just a bad feeling, I'm not dying, just let it happen.. and then first video you pop up with the being wise.. thanks for showing up! I appreciate your content 🔥”

“Sometimes I open IG, see you, hear one sentence and close IG feeling "I don't need the goddamn IG, thanks for reminding me about more important stuff".”

“life really did a number on me. a truth in every video is how things are getting better for me, thank you for being prolific! many hours of ram dass and mr watts on youtube carried me thru too and the work of truth telling continues even though they're gone from this world, the truth persists 💫”